Food as Medicine

Overview

Most clinicians are familiar with the role of nutrition in obesity, hypertension, and cardiovascular health, but many may not realize that nutrition can also influence the brain, particularly the risk of Alzheimer's Disease. Dr. Neal Barnard presents scientific findings on the role of fats, vitamins, and certain metals on brain health. Studies provide important clues as to which foods are helpful and which are harmful. There are also important roles for aerobic exercise and sleep. Dr. Neal Barnard will discuss relevant research about how to boost brain health and reduce the risk of Alzheimer's disease, stroke, and other less serious malfunctions, including low energy, poor sleep patterns, irritability, and lack of focus.

Click here to answer audience response questions, access downloadable slides, and ask questions to the presenter.

Learning Objectives

• Describe how a plant-based diet may affect appetite, calorie absorption, and metabolism
• Compare plant-based diets with Mediterranean and conventional diets on outcomes including weight loss, glycemic control, lipid profile, and blood pressure
• Apply strategies to support patient health through the use of evidence-based nutrition guidelines