Heidi Skolnik


  • Sports Nutritionist, Women's Sports Medicine Center, Hospital for Special Surgery, New York, NY


Heidi is a sports nutritionist and exercise physiologist and co-author of the NYTimes Best Selling The Whole Body Reset; Your weight loss plan for a flat belly, optimum health, and a body you’ll love (Simon & Schuster and AARP). Considered a thought leader in her field, has been part of The Women’s Sports Medicine Center at Hospital for Special Surgery for over 20 years. Heidi brought the sports nutrition model to artistic athletes and oversees the nutrition program at The Juilliard School and the School of American Ballet. Prior to that, Heidi served as the team nutritionist with the NY Knicks for 7 years, the NY Giants for 18 years and the NY Mets for 15 years. Heidi sat on the Board of The National Osteoporosis Foundation for ten years and currently sits on the Medical Advisory Committee of The National Menopause Foundation. Heidi has earned two Master degrees, one in Exercise Science, the other in Human Nutrition. As a sought-after presenter, Heidi presents internationally and is an expert resource for both print, on-line and TV media. Heidi is a Fellow with the American College of Sports Medicine (ACSM). As a realist, Heidi believes M&M’s can fit into a healthy eating style along with red peppers, red meat, broccoli, and fresh fruit.

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