This activity is part of the Frankly Speaking with Dr. Frank Domino podcast series.
Weight Loss with Apps - Do They Work? - Frankly Speaking EP 140Guest: Robert A. Baldor, MD, FAAFP
Music Credit: Richard Onorato
This session will discuss the utility of digital apps and daily self-weight measurement for weight loss.
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- Discuss the role of technology in weight loss
- Discuss how mindfulness tools like calorie or point countinghelp with weight los.Discuss a systematic review on the efficacy of daily weight tracking in weight loss
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