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Healthy Lifestyle
0.75 CME CREDIT

The session will overview the challenge and impact of burnout, explore factors that threaten individual and organizational wellness, and discuss evidence-based strategies for leading change at the personal and the systems level. Participants will have an opportunity to reflect on personal health priorities while strengthening their commitment to a culture of wellness. They will discuss the process of change and critically analyze and choose areas for personal improvement beginning with a needs assessment and ending with an actionable health improvement plan. Participants will receive time, tools and strategies to succeed personally and to partner with colleagues to create greater impact.


0.75 CME CREDIT

e-Cigarettes were 1st introduced to the US market in 2007, essentially to help smokers stop smoking tobacco-based cigarettes. There is some evidence that, for some adults, it may be beneficial to assist with smoking cessation. However, the use of e-Cigarettes and vaping (referred to as ENDS – electronic nicotine delivery systems), has increased significantly, specifically in the US teen population. The FDA and AAP have addressed the concerns surrounding e-Cigarettes and vaping in both regulations and policy statements. Join us as we discuss the latest evidence, potential benefits, and public health concerns regarding e-Cigarettes and vaping.


0.75 CME CREDIT

Primary care health providers play an important role in getting patients to adopt healthy behaviors and make positive lifestyle changes. Learn to apply patient-centric communication strategies such as open-ended questioning, affirmations and reflective listening to get patients to initiate changes.


1 CME CREDIT

In this lecture, Dr. Wurm will review recent studies on nutrition and integrative pediatrics including ones on dietary interventions, exercise programs and meditation. Effective strategies to implement these into practice to reduce pediatric obesity will be discussed.


bearded old man ivory sculpture

William Osler said that the practice of medicine is an art and that there is no more difficult art to acquire than the art of observation. In this activity, Dr. Mangione uses examples from the world of art to demonstrate medical findings and conditions. Watch this activity to develop your Visual Thinking Strategy to improve your observation skills and learn how to apply them in the diagnosis and care of your patients.


Dr. Lindquist will address a new movement in Geriatrics called "Lifespan Planning" or "4th Quarter Planning.” Different than end-of-life, lifespan planning helps seniors and their families plan for the 5-20 years before death (e.g. 70 y/o, 80 y/o, 90 y/o), as seniors experience progressing disability and increasing home needs. A freely available online tool (Planyourlifespan.org) will be discussed to help seniors and their families complete lifespan planning, linking them to local and national services (e.g. caregivers, area agencies on aging, social services, etc.).


Most clinicians are familiar with the role of nutrition in obesity, hypertension, and cardiovascular health, but many may not realize that nutrition can also influence the brain, particularly the risk of Alzheimer's Disease. This presentation includes scientific findings on the role of fats, vitamins, and certain metals on brain health. Studies provide important clues as to which foods are helpful and which are harmful. There are also important roles for aerobic exercise and sleep.


We tend to think of advances in medicine as a new drug, laser, or surgical procedure, something high-tech and expensive. This presentation will discuss the power of comprehensive lifestyle changes, reviewing more than 30 years of research using high-tech, state-of-the-art measures to prove the power of low-tech, low-cost, and often ancient interventions. Also, the lecture will describe proven strategies for motivating people to make and maintain comprehensive lifestyle changes as well as how to personalize a way of eating and living based on an individual’s needs, genes, and preferences. Finally, the presentation will describe many of the health policy implications of comprehensive lifestyle changes as both medically effective and cost effective.


three generations of aging

Dr. Nemeroff will review the signs of aging, along with diseases and conditions that cause behavioral changes in this population. He will discuss some common myths about aging and how to combat these via judicious use of resources available to a primary care practitioner.


overweight child unable to button jeans

This program aims to provider the primary care physician community- and patient-based strategies to prevent and manage pediatric obesity.


Healthy Habits

Dr. Domino addresses several questions relevant to primary care providers regarding treating infections in children, obesity, diet and exercise. He also reviews new information on dietary supplements and lists suggestions for lifestyle for managing obesity.