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Healthy Lifestyle
1 CME CREDIT

Imagine the impact of diet and lifestyle on the human condition if knowledge were power; now consider the toll associated with failing to use that power. This keynote address will look closely at the body of evidence relating dietary pattern to human health and make the case that we are NOT clueless about the basic care and feeding of our species. Endless debate about the details of optimal diets, and an insatiable pop culture fascination with scapegoats and silver bullets, distract us from the well-known fundamentals of healthful eating and forestall the stunning advances in public health that would ensue were we to turn what we know into what we do. Dr. David Katz will make the case that lifestyle is the best, readily available medicine and culture could be the spoon that helps it go down. In the service of adding years to lives and life to years, learn what can be done to leverage lifestyle in both clinical and cultural settings.


1 CME CREDIT

Join this talk for an enlightening look at health system waste and failures. Dr. Nash will provide an essential road map connecting high-value care to population health. With this model, participants will be equipped to evaluate and improve the future of patient engagement.


0.75 CME CREDIT

The session will overview the challenge and impact of burnout, explore factors that threaten individual and organizational wellness, and discuss evidence-based strategies for leading change at the personal and the systems level. Participants will have an opportunity to reflect on personal health priorities while strengthening their commitment to a culture of wellness. They will discuss the process of change and critically analyze and choose areas for personal improvement beginning with a needs assessment and ending with an actionable health improvement plan. Participants will receive time, tools and strategies to succeed personally and to partner with colleagues to create greater impact.


1 CME CREDIT

Expert faculty will discuss the most recent and talked about articles published in the past year. Please note that any data, indications, and guidelines presented in this activity are current as of the recording/release on February 7, 2020, and they are subject to change as new information is published.


1 CME CREDIT

The amount of information available in the form of clinical trials and cohort studies is overwhelming, especially for primary care clinicians. Moreover, practice guidelines do not always reflect what is feasible or even best practice in specific clinical settings. This session will highlight some of the strongest research and guidelines that may alter clinical practice, with a focus on literature published in the past year. Every participant should take away several practical points that help them provide better patient care. The session will have an interactive component, which will allow for different perspectives and collective wisdom to make the best use of current evidence.


1 CME CREDIT

This program is designed to address some of the practical clinical issues from the recent literature. You will learn about controversies and caveats that will help you interpret recent updates. A few case examples of routine practice encounters will illustrate how to apply this new information in daily practice. Please note that any data, indications, and guidelines presented in this activity are current as of the recording/release on February 9, 2020, and they are subject to change as new information is published.


1 CME CREDIT

It is impossible to overestimate the importance of sleep. Adequate sleep is required for normal immune and hormonal function as well as for the clearance of Alzheimer-related proteins from the brain. But sleep plays its most critical role in supporting offline memory processing. Sleep contributes to the stabilization and strengthening of memories. It also supports the selective retention of emotional memories, the extraction of the gist of a learning session, and the discovery of the rules governing a complex probabilistic game. Dreams can reflect this ongoing memory processing, and dream content can predict subsequent memory improvement. Dreaming, as a conscious experience, may also play an important role in discovering connections among our manifold memories. Please note that any data, indications, and guidelines presented in this activity are current as of the recording/release on February 7, 2020, and they are subject to change as new information is published.


1 CME CREDIT

This lecture will discuss the underappreciated health benefits of exercise on a range of medical problems. It provides clinicians with the information they need to make the decision to emphasize exercise as an important part of preventive health in the office and a practical, effective approach to advising patients in the office.


0.25 CME CREDIT

This podcast will provide an update on the medical literature and practice guidelines pertaining to exercise. Participants will deepen their understanding of the physical and mental health benefits of exercise and will examine the evidence for a variety of common approaches to exercise (cardiovascular, strength training, high intensity interval training). Barriers to participation in exercise regimens – both for patients and providers – will be explored.


0.25 CME CREDIT

Lifestyle management has proven effective for addressing modifiable health risks, but can be challenging for patients to implement and maintain. This session will focus on wellness coaching as an important component of healthy living, both for patients and providers. Participants will learn about the benefits of engaging patients in health and wellness coaching, and will discuss strategies for incorporating this practice into their own patient care setting(s).


0.25 CME CREDIT

Milk: Whole, Skim or Something In Between? - Frankly Speaking EP 162

Guest: Susan Feeney, DNP, FNP-BCMusic Credit: Richard Onorato

0.25 CME

Frankly Speaking, Live! This episode, recorded live from Pri-Med South, will review four recent publications that help guide milk consumption in children and adults.


0.25 CME CREDIT

The Dangers of Non-Nutritive Sweeteners: What Does the Data Say? - Frankly Speaking EP 158

Guest: Susan Feeney, DNP, FNP-BC Music Credit: Richard Onorato

0.25 CME

Review the latest research on the impact of Non-Nutritive Sweeteners (NNS) on mortality, disease, and intermediate outcomes like microbiome and gut hormones.