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Healthy Lifestyle
0.25 CME CREDIT

Review the latest research on the impact of Non-Nutritive Sweeteners (NNS) on mortality, disease, and intermediate outcomes like microbiome and gut hormones.


0.25 CME CREDIT

Frankly Speaking, Live! This episode, recorded live from Pri-Med South, will review four recent publications that help guide milk consumption in children and adults.


0.25 CME CREDIT

Obesity, dyslipidemia, and hypertension are significant challenges to public health and impact a growing number of Americans. Weight loss and dietary changes are effective in preventing CVD and DMII and reducing cardiometabolic complications, but can be difficult for many people. Growing evidence supports the use of timed fasting to promote weight loss and reduce these complications. Join us as we discuss a recent study that shows promising data regarding a 10-hour feeding window and improved CV markers.


0.25 CME CREDIT

This episode will discuss a Case Control study of seniors to determine if there is a relationship between regular alcohol consumption and nocturnal leg cramps.


1 CME CREDIT

Obesity is the most prevalent chronic disease of the modern era in the U.S. and around the world, affecting both the adult and pediatric population. Although many believe that helping patients to achieve a healthy weight is of minimal complexity, weight regulation and management is a challenging endeavor. In this talk, the faculty will explore the complexities of obesity and offer a range of strategies (behavioral, therapeutic, and surgical) to help you in the quest to address overweight and obesity in your practice.


1 CME CREDIT

This program is designed to address some of the practical clinical issues from the recent literature. You will learn about controversies and caveats that will help you interpret recent updates. A few case examples of routine practice encounters will illustrate how to apply this new information in daily practice. Please note that any data, indications, and guidelines presented in this activity are current as of the recording/release on February 9, 2020, and they are subject to change as new information is published.


0.5 CME CREDIT

Using a case-based approach, the faculty will explore conditions commonly encountered by competitive and recreational athletes. The session will focus on utilizing the history, physical examination, and appropriate diagnostic studies to arrive at the correct diagnosis. You will walk away knowing more about therapeutic options for managing these problems.


1 CME CREDIT

Imagine the impact of diet and lifestyle on the human condition if knowledge were power; now consider the toll associated with failing to use that power. This keynote address will look closely at the body of evidence relating dietary pattern to human health and make the case that we are NOT clueless about the basic care and feeding of our species. Endless debate about the details of optimal diets, and an insatiable pop culture fascination with scapegoats and silver bullets, distract us from the well-known fundamentals of healthful eating and forestall the stunning advances in public health that would ensue were we to turn what we know into what we do. Dr. David Katz will make the case that lifestyle is the best, readily available medicine and culture could be the spoon that helps it go down. In the service of adding years to lives and life to years, learn what can be done to leverage lifestyle in both clinical and cultural settings.


1 CME CREDIT

This lecture will discuss the underappreciated health benefits of exercise on a range of medical problems. It provides clinicians with the information they need to make the decision to emphasize exercise as an important part of preventive health in the office and a practical, effective approach to advising patients in the office. Please note that any data, indications, and guidelines presented in this activity are current as of the recording/release on February 7, 2020, and they are subject to change as new information is published.


1 CME CREDIT

It is impossible to overestimate the importance of sleep. Adequate sleep is required for normal immune and hormonal function as well as for the clearance of Alzheimer-related proteins from the brain. But sleep plays its most critical role in supporting offline memory processing. Sleep contributes to the stabilization and strengthening of memories. It also supports the selective retention of emotional memories, the extraction of the gist of a learning session, and the discovery of the rules governing a complex probabilistic game. Dreams can reflect this ongoing memory processing, and dream content can predict subsequent memory improvement. Dreaming, as a conscious experience, may also play an important role in discovering connections among our manifold memories. Please note that any data, indications, and guidelines presented in this activity are current as of the recording/release on February 7, 2020, and they are subject to change as new information is published.