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Overview

Intermittent fasting, keto, plant-based, high-protein—diet trends are everywhere, and your patients are paying attention. In this practical session, you’ll gain tools to confidently separate fact from fad and guide patients toward sustainable, evidence-based eating habits. Learn how to decode nutrition headlines, identify ultraprocessed foods and hidden sugars, and assess how popular diets align with individual protein needs. Faculty will share key insights to help you integrate effective, personalized nutrition strategies into your everyday care plans.

Learning Objectives

  • Define diet trends impacting patients' eating patterns: fat, protein, and fiber
  • Decode headlines to better identify ultraprocessed foods and excessive added sugars
  • Identify protein needs and evaluate how they line up with diet trends
  • Integrate nutrition prescription into medical care plans